Truth or Hype?

September 17, 2014 By: Mian Rex
Faced with unending health issues and an overload of information on how to fix them, I felt helpless. My search for answers only led to conflicting advice and questionable information. I couldn’t tell what was real or hype but I was sure that nutrition played a major role. My doctor told me one thing, my family another, and information I researched would contradict all of that. I knew I needed to take responsibility for my own health, but I didn’t...
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